What to do for migraines or headaches caused by prolonged screen

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The invention of computers has come with a lot of advantages. It has eased half of the human work and helped us become more productive and attentive in our profession. However, the most significant disadvantage that computing has caused is the deterioration of human health.

You may ask how?

The answer is simple; scientists believe that prolonged screen times are one reason adults suffer from frequent migraine attacks.

Causes

The root cause of migraines is unknown; many have believed that migraines or headaches are caused by the abnormal function of the chemicals in the human brain. Several things can trigger this abnormality. Individuals who suffer from migraines feel acute pain, constantly pulsing or throbbing on the one side r both sides of the brain. The tension around the eye usually causes these types of migraines; the tension is produced by watching TV or working infront of the computer for long hours.

The screen’s brightness and the blue light that the computer emits are among the leading causes of migraines.

Another type of headache that can be caused by prolonged sitting periodsis known asa Cervicogenic headache. This headache starts at the skull’s base and goes up to one side of the head. The headache triggers poor posture during office hours and can worsen cervical muscle inflammation and tightness, exacerbatingCervicogenic headaches.

Treatments

 

There are several ways to treat headaches provoked by work pressure. Those treatments include good sleep, keeping yourself hydrated, having complete healthy meals, and avoiding caffeine.

If you want to feel cooling therapy and don’t want to take prescribed medicine or common drugs that one can take to treat migraines, then you should consider buying Headache HatTM.

 

Headache HatTM

The Headache Hat is a drug-free headache and migraine therapy product. It is made up of stretchy clothes, along with ice packets. Ice packets that are preloaded in this hat do their miracleto battle against pain. When feeling pain, the wearer can press the ice packets where it hurts the most, and the pain will eventually be distracted by the numbing sensation on these pain points, as it is made in a shape that looks like a hat or a wrap, so it iseasy to adjust it according to the one preferences and tightness.

These hats are budget-friendly. Moreover, they helptension headaches, migraines, neck pain, back pain, knee pain, and any painful body area.

You do not have to worry about your clothes getting damp because of the water, as the ice packs don’t seep through the fabric, making it more convenient to take with you anywhere, anytime.

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